Workouts that play like games.

Run in place to stay ahead. OBLIVION closes in when you slow. Survive 3 minutes to escape.

8 waves. Rising speed. 3 lives. Match the pacer or lose a life — survive all 8 to win.

Your phone tracks your cadence. Match the BPM — sprint on the drop, recover on the slow. Stack your multiplier.

Glowing punch targets, rising speed, ×2 combos and ULTRA ×3 mode. Pure arcade.

Real reps drain boss HP. Phase II at 160, RAGE at 70. Combo multipliers stack.

Boxing & bodyweight sequences. 3 lives. Each round adds a move. Reaction-time scored.

Reaction-strike variant: every miss costs a life, each wave spawns faster. Outlast as long as you can.

BPM-locked rhythm game. Boxing combos in 4 lanes — Jab, Cross, Hook, Upper. Perfect timing stacks XP.

Reaction-strike variant: every hit pays double, but a single miss ends it. Survive 60 seconds for the bonus.

Smaller targets. Accuracy weighted 2× over speed. Hit the centre for bullseye bonus XP.

Escalating mini-bosses — Jackal, Hyena, Wolf, Tiger — then face OBLIVION. Beat the boss for bonus XP. Untouched run = +150 XP extra.

Draw a card, do the move — randomised circuit for groups or solo.

Ten exercises, ten reps each, ten rounds — track streaks and PBs.

Twelve drills across three tiers — stance, angles, slips and counters with a live performance HUD.

Cinematic boxing progression — combo callouts, stat bars and live performance HUD.

Boss-fight core circuit. Beat the boss to unlock the next level.

HIIT that gets harder as you get stronger. Earn XP. Unlock levels. Burn.

Squat / bench / dead / OHP / row — log sets and watch your PBs climb.

Outdoor calisthenics. Master each skill to unlock the next — to your first muscle-up.