MEM Training Hub

Open the MEM Training Hub — Games Room, Workout Library, Nutrition and Plan Builder. Free for every team.

Open the Training Hub →
Wellbeing operating system · Live

Evidence-based wellbeing your whole team will actually use.

Programmes, guided desk breaks, team challenges and an AI advisor — running quietly in the background of your workday. No equipment. No pressure. Built on the same evidence base trusted by HR teams and commissioners.

Open the Training Hub Back to Corporate ESG
SROI-aligned reporting No app download 24/7 access · UK-wide
mem.app/wellbeing
Live
Today
Day —
Small, daily movement is the medicine.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Daily active staff
+12.4%
1,284
Wellbeing score
+4.2
78/100
Sessions completed
this wk
4,917
Team participation
+6 pts
82%
MMEM Wellbeing OS· synced 2s ago
+1.2k

The evidence

What workplace movement actually delivers

£2,500
avg cost of replacing one employee (CIPD 2024)
£4.38
return per £1 on physical activity (Sport England)
91%
lower healthcare costs with wellness programme (Wellhub 2024)
1 in 4
UK adults experience a mental health problem each year (Mind)
Active employees
1,284
+12% MoM
Mood score
7.8
out of 10
Stress reduction
−31%
vs baseline
Completion rate
84%
12-week avg
Hours recovered
2,140
this quarter
Live pulse · today

How are you feeling right now?

5moods tracked
Choose a programme