MEM Training Hub

Open the MEM Training Hub — Games Room, Workout Library, Nutrition and Plan Builder. Free for every team.

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Wellbeing operating system · Live

Evidence-based wellbeing your whole team will actually use.

Programmes, guided desk breaks, team challenges and an AI advisor — running quietly in the background of your workday. No equipment. No pressure. Built on evidence-based wellbeing frameworks for modern UK workforces.

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SROI-aligned reporting No app download 24/7 access · UK-wide
mem.app/wellbeing
Live
Today
Day —
Small, daily movement is the medicine.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Daily active staff
+12.4%
1,284
Wellbeing score
+4.2
78/100
Sessions completed
this wk
4,917
Team participation
+6 pts
82%
MMEM Wellbeing OS· synced 2s ago
+1.2k

The evidence

What workplace movement actually delivers

£2,500
avg cost of replacing one employee (CIPD 2024)
£4.38
return per £1 on physical activity (Sport England)
91%
lower healthcare costs with wellness programme (Wellhub 2024)
1 in 4
UK adults experience a mental health problem each year (Mind)
Active employees
1,284
+12% MoM
Mood score
7.8
out of 10
Stress reduction
−31%
vs baseline
Completion rate
84%
12-week avg
Hours recovered
2,140
this quarter
Live pulse · today

How are you feeling right now?

5moods tracked
Choose a programme