0% Greek yogurt — Nutrition library

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Nutrition snapshot

1 serving· 1× 200g

Servings

Energy

110kcal

6% of a 2,000 kcal day · AI-estimated

Protein

20g

77% energy

Carbs

23% energy

Fat

0% energy

Energy split

P · C · F

Protein 77%Carbs 23%Fat 0%

✦

Coach insights

What this looks like for 0%

High-protein pick

20g protein for 110 kcal — strong for muscle recovery and satiety.

Well-balanced split

P 77 · C 23 · F 0. A versatile shape that works around most training windows.

Generated from this item’s macro profile · not medical advice.

Diet compatibility

omnivore

pescatarian

vegetarian

halal

kosher

Allergen information

Contains

dairy

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Macros are AI-estimated (±10–15%). Not medical advice.