Greek yogurt + berries + almonds

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Nutrition snapshot

1 serving· 1× 1 pot

Servings

Energy

320kcal

16% of a 2,000 kcal day · AI-estimated

Protein

24g

31% energy

Carbs

22g

28% energy

Fat

14g

41% energy

Fibre5 g

Energy split

P · C · F

Protein 31%Carbs 28%Fat 41%

✦

Coach insights

What this looks like for Greek

Balanced protein

Solid 24g protein contribution toward a daily target around 1.6g/kg bodyweight.

Well-balanced split

P 31 · C 28 · F 41. A versatile shape that works around most training windows.

Generated from this item’s macro profile · not medical advice.

Diet compatibility

omnivore

pescatarian

vegetarian

halal

kosher

Best as

snack

Allergen information

Contains

dairy

tree-nut

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Macros are AI-estimated (±10–15%). Not medical advice.