Nutrition snapshot
1 serving· 1× 1 shake
Energy
21% of a 2,000 kcal day · AI-estimated
Protein
29% energy
Carbs
43% energy
Fat
28% energy
Energy split
P · C · F
Coach insights
What this looks like for Peanut
Balanced protein
Solid 30g protein contribution toward a daily target around 1.6g/kg bodyweight.
Well-balanced split
P 29 · C 43 · F 28. A versatile shape that works around most training windows.
Generated from this item’s macro profile · not medical advice.
Diet compatibility
Best as
Allergen information
Contains
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Macros are AI-estimated (±10–15%). Not medical advice.