Nutrition snapshot
1 serving· 1× 30g
Energy
6% of a 2,000 kcal day · AI-estimated
Protein
81% energy
Carbs
7% energy
Fat
12% energy
Energy split
P · C · F
Coach insights
What this looks like for Pea/soy
High-protein pick
23g protein for 115 kcal — strong for muscle recovery and satiety.
Well-balanced split
P 81 · C 7 · F 12. A versatile shape that works around most training windows.
Generated from this item’s macro profile · not medical advice.
Diet compatibility
Best as
Allergen information
Contains
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Compare side-by-side
Both columns scaled to 1 serving.
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Whole eggs
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Macros are AI-estimated (±10–15%). Not medical advice.
