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MEM Academy emblemLIVEDPrevention planner

Lived experience hub.

Prevention session planner for Lived Experience coaches working with at-risk young people. Pick a modality, shape the cohort, and get a trauma-aware session plan you can run today. ← Back to the general Workout Advisor · See all knowledge & playbooks

Start the safeguarding checklist →
New · Curriculum pathway

All curriculum mapped for Lived Experience coaches

Youth safeguarding · CIC builder · trauma-aware sprints · safeguarding risk-assessment packs · grant builder · SROI. Three tiers: deliver, safeguard, fund.

Open curriculum pathway

Training

Practice · play · go live
Lived-experience toolkit

Your background is the qualification.

Every tool a Lived Experience coach needs to run safe sessions, prove prevention impact and grow a real business — without a gatekeeper.

Prevention Session Planner
Plan with outcomes baked in
Safeguarding Checklist
Every session, signed off
Quick-Start Starters
Walk in, run a session
Prevention Glossary
Speak the funder's language
Coach Community Board
Peers who've been there
Coach Directory
Get found by referrers
Grant Builder
Funding-ready bids
UC Calculator
Self-employed + UC
Conviction Spent Calculator
Know what to disclose
Rate Calculator
Price every session
Workout Planner
1,133 exercises
Nutrition Planner
Plans with Clara AI
AI · Planner

Featured tool

AI Workout & Nutrition Planner

Once your prevention session is booked, build the participant's full multi-week training and nutrition plan — branded, editable, exported as PDF.

Open the Workout Planner

Safeguarding first.AI-generated plans are a starting point — always apply your organisation's safeguarding policy, risk assessment, ratios and consent procedures before delivering any session with young people.

By entering your initials you confirm the items above are in place for this session. This is logged in the pre-prompt sent to the advisor.

/ Drafting locked — tick every item + add your initials

Shape a session above and hit Draft pre-prompt, or pick a quick starter — then send it to the advisor.

Reference

Coach knowledge & playbooks

Tap any topic to expand. One opens at a time so you can focus.

/ GET HELP60-second guidance router

Tell us your situation — we'll point you to the right free advisor

Three quick questions, no sign-up, no data stored. We'll match you to the UK organisation best placed to help right now.

/ 01What do you need help with?
/ 02Where are you right now?
/ 03How urgent is it?
Pick one option from each question to continue.

/ MEM-Connect

Join MEM-Connect.

Peer-to-peer feed, paid opportunities, NHS routes, profiles and direct messages — built for lived-experience coaches.

MEM Training Hub

Training tools for community delivery — Games Room, Workout Library, Nutrition and Plan Builder. Free for every coach and candidate.

Open the Training Hub →